Welcome to Whole Naturopathy

``We’re here to support your journey to optimal health, so that you can live your best life``

Follow @ Instagram

0493 294 159

Suite 1, 53/1880 Ferntree Gully Rd, Mountain Gate Shopping Centre, Ferntree Gully, Victoria



Whole Naturopathy / Homeopathy
nutrition for anxiety

Natural medicine for anxiety

To watch this as a video click here Whilst anxiety is part of life, and in some cases it’s even helpful (like when you know your 2-year-old could run onto the road at any moment!). There are many times it can stop you in your tracks and prevent you from normal functioning. Anxiety disorders form the most common mental health disorders in Australia, effecting 14% of us each year, and 25% of us at some stage of life. These disorders range from generalised anxiety which is an everyday uncontrollable worry, to social anxiety, panic disorders, phobias, obsessive compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). Symptoms For some people their anxiety is obvious: they may feel fear, panic, or dread, whilst others sometimes notice digestive symptoms, dizziness, shortness of...

natural home remedies

Easy DIY remedies this summer

Sunburn, scrapes, bites and stings often go hand in hand with enjoying being out in nature over the summer break. Below are some natural remedies that are supported by research, that you can prepare yourself this summer. Calendula is part of the marigold family of flowers, and the flowering head can be used medicinally both internally and externally. Externally, both current research and traditional use, show it to aid in wound healing for ulcers, burns (including sunburn), incisions, and insect bites, reducing inflammation and healing time. The best way to prepare calendula is to soak the flower heads in an oil - nut oils are best as they are high in vitamin E which also improves skin healing. After a couple of months, strain the oil...

What is homeopathy?

What is homeopathy?

Homeopathy is based on the principle that your body has an innate ability to heal, something that drives the body to repair and restore, known as vitality. You only need to study the process of wound healing to understand that the body has amazing repair process. Just like using a dressing on a wound provides an environment that allows the body to heal, likewise, homeopathy stimulates the body’s own healing process. This is different to a nutritional product which provides the nutrients that the body uses in the healing process. For this reason, homeopathy can be used to treat most health issues, in most people. It is gentle enough to be used on children and they usually respond well, as their body will heal more...