Insomnia can have a massive impact on your life, and whist there are a few different reasons why people can’t sleep, herbs and homeopathy can make a massive difference.
There was a study done on insomnia due to stress, one group received counselling, the other herbal medicine, and the herbal medicine group saw significantly greater improvements.
I have a blog post on insomnia for more detail.
As a naturopath, I take the time to understand the full effect that the symptoms are causing, as well is looking into what has caused the problem. Your individual treatment will target the cause, as well as your current signs and symptoms.
Safety is of prime importance, and all natural products prescribed are checked for interactions with any medication you may be taking.
